Humankind Studios offers one to one personal training along with weekly HIIT classes with Kalvin Crooks.

One to one personal training offers you the ability to gain faster and better results through a bespoke plan put together at Humankind Studios.

Kalvin can help you find ways to make healthy living and exercise a priority in your life, help you overcome obstacles that might prevent you from exercising, and set many small or large, achievable goals.

Single PT session: £30

Monthly contract: £150 (5 sessions)

PT Appointment Pass (12 sessions) £360

If you require any further information or would like to chat please contact Kalvin: Kalvin-crooks@hotmail.co.uk / 07932 585913

 
 
 
 
 

About Kalvin Crooks

Kalvin has been a and health and fitness enthusiast for over 8 years.

Kalvin’s theory towards exercise is simple. ‘Set the correct foundations, train hard and results will follow. Humans aren’t built to move like machines so keep it varied and exciting.’

Keeping up to date with the latest science of fitness and how to implicate it into training is what he excels at. Reaching goals are achieved by hard work, determination and continuous training. Kalvin’s wide variety of knowledge and skill set will ensure your goals are met and surpassed.

Specialist areas

  • Strength and conditioning

  • Rehabilitation for knee injuries

  • Elite muscle growth and toning

  • Fat loss and body composition

What to expect from personal training with Kalvin

  • 60 minute training session

  • Specific training plan to reach your goals - Nutrition guidance and support

  • Monthly reviews

 
Just wanted to say a massive thank you Kalvin for three months of personal training
You have been amazing. After suffering a prolapsed disc last summer and putting on
one stone I was nervous of stepping back into a gym. After being a member of a previous
gym for many years I can honestly say that I have had far better results with you. From starting the sessions you’ve always reassured me all the way. I’ve grown in confidence, strengthened my back, dropped a dress size and have far more energy than I had before. You’re a credit to the fitness industry. Thank you
— Natasha