Humankind Studios offers one to one personal training along with weekly HIIT classes with Kalvin Crooks.
One to one personal training offers you the ability to gain faster and better results through a bespoke plan put together at Humankind Studios.
Kalvin can help you find ways to make healthy living and exercise a priority in your life, help you overcome obstacles that might prevent you from exercising, and set many small or large, achievable goals.
Single PT session: £30
Monthly contract: £150 (5 sessions)
PT Appointment Pass (12 sessions) £360
If you require any further information or would like to chat please contact Kalvin: Kalvinemail@example.com / 07932 585913
About Kalvin Crooks
Kalvin has been a and health and fitness enthusiast for over 8 years.
Kalvin’s theory towards exercise is simple. ‘Set the correct foundations, train hard and results will follow. Humans aren’t built to move like machines so keep it varied and exciting.’
Keeping up to date with the latest science of fitness and how to implicate it into training is what he excels at. Reaching goals are achieved by hard work, determination and continuous training. Kalvin’s wide variety of knowledge and skill set will ensure your goals are met and surpassed.
Strength and conditioning
Rehabilitation for knee injuries
Elite muscle growth and toning
Fat loss and body composition
What to expect from personal training with Kalvin
60 minute training session
Specific training plan to reach your goals - Nutrition guidance and support